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What not to say to someone who’s had a miscarriage
At least you miscarried early.
At least you didn’t meet your baby.
At least you didn’t have to bury your baby.
At least you have each other.
At least you’re still young enough to try again.
At least you can get pregnant.
At least you have a roof over your head.
At least it wasn’t a real baby.
Don’t give up it will happen.
It wasn’t meant to be.
It will happen when the time is right.
These are just a few phrases that are meant to be comforting.
Let me tell
They aren’t.
There are no ’At leasts’.
We all know that you mean well. That you probably are so stuck for words, that you fall on these phrases like a big bouncy fluffy cloud. Phew!
I’d like you to sit back and imagine yourself in our position. You have a child growing inside you, or your partner. Your own flesh and blood. They have two eyes, a nose, a mouth, ears, little arms and legs, a little heart pumping away constantly beating life into your child
Pow pow pow pow pow pow pow….
You have invested so much love into your
You have already picked out the pram, the nursery furniture, you have bought your baby’s ’going home’ outfit. You have excitedly talked about names. You have told friends and family of your exciting news and
You have imagined your baby’s first steps, perhaps having them printed as a keepsake. Their first pair of
Their paintings stuck to the fridge, their first day at school, their first best friend, their first boy/girlfriend, their first broken heart, their first exam. You have imagined their first driving lesson, their first job, their wedding day.
You have imagined their entire life ahead of you.
Suddenly, without any warning, everything you fell in love with, all
You have missed out on feeling your baby wriggle and calling your mum over to have a feel of her grandchild, you have missed out on sharing your pregnancy with family and friends. You have missed out on watching your baby move around as they get bigger and bigger. You have missed out on all the joys and woes of pregnancy. You have missed out on meeting your child, staring at their
You have missed out on their entire life.
There are no goodbyes, no last cuddles, no last kiss planted on their cheek, no funeral, no belonging anymore. Just emptiness. Loneliness. You and your partner are on your own. Left to grieve in silence. We are given weeks to to do this. There is no maternity/paternity leave. There is no closure, no birth certificate, no death certificate, nowhere to visit to lay flowers. No one else wants to remember your
Downplay the death of a child.
Think about it. The death of a child. Is that not one of the most unnatural things in the world? Think of the closest human beings to you.
Your parents
Your husband/wife
Your child
A man who has lost his wife is a Widower. A child who has lost their parents are Orphans, But parents who have lost their child? What are they? They do not have a name because it is not the natural order of things.
All
The natural reaction of a human being is to fix things. You want to make things better. But you cannot make this better. There is nothing in the world you can say that will make things better. Nothing. I promise you. However, actions can bring warmth and love. More than any words in the world can.
A simple hug.
I have found the most comforting things to be so very simple. A hug, and acknowledgment. Simply mentioning my baby’s name and asking me questions about my daughter fills me with
Allow us to remember and cherish our child. Allow us to talk about our daughter.
Just please do not ignore our loss. Our baby was very real. Our baby is