Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, Health Coach and author. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution’ is out now.
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Selfish Mother blogzine is a platform for likeminded women created by journalist Molly Gunn in 2013. We have a clothing store called Selfish Mother Shop, which is where we sell our iconic tees and sweatshirts, eg MOTHER and WINGING IT 🙂 We’re inclusive, not exclusive and we’d love you to get involved. Writing for Selfish Mother is free and easy… it takes 1 minute to join! You’ll be able to share posts and events immediately… we can’t wait to hear what you have to say.