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It’s OK.

1
It’s OK, if your house is a mess.

It’s OK, if it’s 2pm and you are still in your pyjamas.

It’s OK. You are not alone.

 

It’s OK, if you can’t breastfeed and wish you could.

It’s OK, if you can breastfeed and wish you didn’t have to.

It’s OK. You are not alone.

 

It’s OK, if you don’t feel happy.

It’s OK, if you don’t feel like you.

It’s OK, if you feel nothing at all.

It’s OK. You are not alone.

 

It’s OK, if you are overwhelmed.

It’s OK, if you can’t bring

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2
yourself to hold your baby.

It’s OK, if you are scared out of your wits.

It’s OK, if all this is just too much.

You are not alone.

#PNDAW2016

 

This post is in support of the PANDAS Foundation Post-natal Depression Awareness Week 2016. Support them at http://www.pandasfoundation.org.uk/.

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- 9 Sep 16

It’s OK, if your house is a mess.

It’s OK, if it’s 2pm and you are still in your pyjamas.

It’s OK. You are not alone.

 

It’s OK, if you can’t breastfeed and wish you could.

It’s OK, if you can breastfeed and wish you didn’t have to.

It’s OK. You are not alone.

 

It’s OK, if you don’t feel happy.

It’s OK, if you don’t feel like you.

It’s OK, if you feel nothing at all.

It’s OK. You are not alone.

 

It’s OK, if you are overwhelmed.

It’s OK, if you can’t bring yourself to hold your baby.

It’s OK, if you are scared out of your wits.

It’s OK, if all this is just too much.

You are not alone.

#PNDAW2016

 

This post is in support of the PANDAS Foundation Post-natal Depression Awareness Week 2016. Support them at http://www.pandasfoundation.org.uk/.

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Amy Malloy is a writer and mum on a mission for healthier, kinder minds for mums. Follow her blog at www.nomoreshoulds.com or like on Facebook at www.facebook.com/nomoreshoulds. Together, let's lose "should" for good!

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