Making Fitness Work for Mums

Fitmumclub - 20 Jan 16

Though I’m a member of a really good gym I really struggle to find the time to go. Either I’m chained to the laptop writing, at work or living mumlife which means I am home playing with the playdoh or pretending to be a Anna from Frozen.

Last year before the Women’s Health Magazine Finals I made a real effort to train in the gym more, after a few months of this it really started to take it’s toll on me both physically and mentally. I have always worked out at home and when I got back in to fitness after Arabella was born it was how I started my journey. I decided to take the whole of December off training to give my body a good old rest and during this time I started to realise that moving forwards I didn’t need to go that much full stop. In early January I decided to start making short YouTube videos showing mums and women how to workout at home. I probably go to the gym 2/3 times a week to have a change of scenery but some weeks I don’t even manage that so home workouts are the answer. I bought some home workout equipment which can be seen here: Home Gym Buys

I bought a kettle bell, a gym ball, some ankle weights, a gym mat and more recently some resistance bands. Below are all the videos on how to use those things. If you have something you would specifically like some inspiration on then leave a comment or send me a message via the contact page. I hope you like the videos and please subscribe to the channel if you want to see more!

Here is the link to my channel: FIT MUM CLUB

Thanks for watching and reading lovelies xx

Fitmumclub

Cancer survivor . Single Mum . Fit Mum . Mum Life . Blogger . Vlogger . Photographer . Country Bumpkin . Emma Bridgewater Fanatic. Are you a fit mum? Join the club

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